About
You’ll learn: How to eat food you love (yay pizza, bread and chocolate) without over restricting followed by a binge How to create balance to stay full longer, get rid of cravings and overeating AND easily lose weight How to set realistic (and doable) expectations and goals for weekly meals, travel and fun life experiences (without worrying about the scale) The Jumpstart Your Weight Loss Course is different from other weight loss courses because it shows you how to lose weight but also how to keep healthy eating fun and not restrictive. It’s the secret sauce in keeping the spice in your relationship with food, the scale and your overall health! By the end of the self-paced course, you’ll be able to create meals and snacks that you look forward to eating so that you can lose weight without restricting, counting and tracking!
You can also join this program via the mobile app. Go to the app