Craving Clarity: Leverage Your Nervous System to Manage Bingeing and Cravings

Are you tired of finding yourself overeating or giving into those late night cravings after you’ve had a long, stressful day? There’s a common mistake I see when people fall short of their health and weight loss goals. As a dietitian with a decade of experience and nervous system expert, the biggest downfall you’re likely making is viewing your binge eating and cravings as a separate issue. Binge eating and cravings are a side effect of something not being right in your body and listening to your nervous system is how you beat them. Introducing Craving Clarity: Leverage your Nervous System to Manage Bingeing and Cravings This self-paced course helps you understand the familiar pathway your nervous system takes to get dysregulated so you can find your way back to cool, calm and collected (like a cucumber). When you understand what state your nervous system is in you’ll be able to recognize the familiar habits that lead you to overeating.