Work with Kim | The Somatic Dietitia

Mindful Eating is how you truly leave calorie counting and obsessing over food a thing of the past. You'll need simple steps and knowledge to connect you back with your body so you can find your natural calorie deficit.

Watch the Simple Nutrition Masterclass (~10 minutes long) to learn

reasons you think mindful eating isn't possible
common mistakes when trying to eat mindfully
Top tips and steps from a Registered Dietitian (with 10 years experience) that will get you proven results

If you're anything like me and quite literally most of my clients, you're tired of overeating and binge eating. You're looking for a lifestyle that doesn't require tallying up a math equation and ends the food chatter in your mind but helps you lose those stubborn pounds.

It is possible to lose weight without obsessing and I will teach you how!

Let's connect!

Submit the consult form and let's chat!

First name

Last name

Phone

How do you prefer to chat about next steps?

Instagram

Facebook

Text Message

If you pick Instragram/Facebook, what is your handle name on social media?

What prompted you to reach out to me for help?

What struggles are you sick of when it comes to health, weight, nutrition, eating, body image?

What are your current health concerns? (weight, medical diagnosis, overall feelings about health)

Envision your life in 6 months when you accomplished your health and weight goals. How will you feel and look?

Have you ever reached your goal weight that you envision?

How would you feel if you never reach your health and weight goals that you envision?

What have you done in the past to lose weight or get healthy? (calorie apps, weight loss medication, other diets, macro counting)

When we work together, what would help you feel like you can 100% achieve your weight loss and health goals? (accountability, knowing what to eating, having a realistic plan, understanding your body)

Do you have a partner that needs to be included in our conversations?

Kim will reach out soon!

Mindful Eating is how you truly leave calorie counting and obsessing over food a thing of the past. You'll need simple steps and knowledge to connect you back with your body so you can find your natural calorie deficit. Watch the Simple Nutrition Masterclass (~10 minutes long) to learn

reasons you think mindful eating isn't possible

common mistakes when trying to eat mindfully

Top tips and steps from a Registered Dietitian (with 10 years experience) that will get you proven results

Submit the consult form and let's chat!

Grab the FREE Snack Guide and List

Mindful Eating is how you truly leave calorie counting and obsessing over food a thing of the past. You'll need simple steps and knowledge to connect you back with your body so you can find your natural calorie deficit.

Watch the Simple Nutrition Masterclass (~10 minutes long) to learn

Grab the
FREE Snack Guide and List